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Best supplements for runners


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best supplements for runners within the Bodybuilding Supplements category.

Excerpt: I am in my early 50s and I'm very active with running and weight training. I am doing a marathon in a couple months and I'm starting to train for it. Is there any supplements that you would recommend for runners who need help with recovery from our long runs. Don't want to take anything illegal

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  1. #1
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    Best supplements for runners

    I am in my early 50s and I'm very active with running and weight training. I am doing a marathon in a couple months and I'm starting to train for it. Is there any supplements that you would recommend for runners who need help with recovery from our long runs. Don't want to take anything illegal

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best supplements for runners

    proper nutrition and training hard is your best bet. you can try some herbals n2generate would work good
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Best supplements for runners

    For running I suggest cardazol for energy not ostazol and you should drink some coffee before if you dont use cardazol (dont stack coffee and cardazol)

  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Best supplements for runners

    bro creatine good too. cardazol

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Best supplements for runners

    I take CARDAZOL - NATURAL booster of cardio,stamina,energy,fat loss from bannednutrition.com

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Best supplements for runners

    Quote Quote posted by BodyMonster34 View Post
    bro creatine good too. cardazol
    Sprinting maybe - not distance.

  7. #7
    Moderator JasonPriest's Avatar
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    Re: Best supplements for runners

    a little herbals and creatine aren't a bad idea
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  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: Best supplements for runners

    There are not going to be any supplements that make a major difference. If you are comfortable I would look into Cardarine. Not illegal but in that grey area of research chemicals.
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  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Best supplements for runners

    Quote Quote posted by MasonicBodybuilder View Post
    There are not going to be any supplements that make a major difference. If you are comfortable I would look into Cardarine. Not illegal but in that grey area of research chemicals.
    I agree with you here Masonic.

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Best supplements for runners

    Cardazol is great for running highly recommend.

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