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Best supplements for fasting

Kharrison

New member
which supplements are the best to use when I'm fasting

I see a lot of Fitness influencers online who used to be against fasting who are suddenly for it and then now they want to sell you supplements that you're supposed to use when fasting. Is this just a gimmick or is it a good idea
 
For fasting you need to use a lot of electrolytes.
 
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