Brother you can take 2-3 caps of N2Guard with a lot of water during you fast:
www.N2Guard.com
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Excerpt: which supplements are the best to use when I'm fasting I see a lot of Fitness influencers online who used to be against fasting who are suddenly for it and then now they want to sell you supplements that you're supposed to use when fasting. Is this just a gimmick or is it a good idea
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Brother you can take 2-3 caps of N2Guard with a lot of water during you fast:
www.N2Guard.com
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Nothing - kinda the point of fasting. Water only
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No such supplements, just take electrolytes in liquid form with water
I still think it's a good idea to get micronutrients. N2GUARD for sure.
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Just water and youll be fine!
take electrolytes ... keep fasting periods short ..