OK we've all done the dumb supplements at one time or another. But which ones do you think are the best. I personally like the MuscleTech products(just kidding)
Best supplements:
Protein/MRP's/Food bars
Multi-vitamin
extra vitamin C and E
Adipo-kinetix/Lipo-kinetix
Dymetadrine Xtreme
That's it! Other than that I really don't think anything else is worth taking/buying. With all the other supplements, I don't think their worth it mostly because of the cost. I don't think spending $80 for a 1 month prohormone stack is worth it to gain 3 pounds! Just my .02
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