Best morning and nighttime proteins??

[packers6211]

Whey protein is one of the most popular and well documented proteins out there. There are several different types of proteins on the market, but I love Myofusion by Gaspari. Taste really good and mixes easily, Orbitnutrition.com carries it for a good price. Then for night time I'll use Casein and it's slowly digested and absorb for when sleeping. Good luck bro.

I tried to edit my other thread I created but I couldn't edit the title so here we go. I have heard over the years that different kinds of proteins are better than others depending on the time of day. For example, for pre and post workout, I take in a lot of whey protein Isolate because it is digested quickly. Well, what about morning and night. I have heard nighttime protein needs to be very slow digested so it lasts while you sleep which can be hellped with flax oil. Some people even get up in the middle of the night to drink more protein. But I read all these things several years ago and I am not sure if some of them still apply. Can someone please help me:

What is a good protein or proteins to take in the morning to start the day?

What is a good pretine or proteins to take at night before going to sleep?

Thanks in advance for the help!!

 

[Liquid 2009]

NTBM has a mix of slow and fast protein powder...Check it out. Very nice stuff!

 

[Bullseye24]

yeah the vanilla was kinda gross IMO but im picky about the vanilla but thanks for the tip on the CnC, I'll have to give it a shot! Its a great deal, too.

I do the oats and whey thing too, got myself a huge feed bag of oat flour (just the oats ground up) and make a great shake with it for breakfast from time to time.

UP2.0 has the best taste I've ever experienced... healthy fats in there help im sure. Its as good as a real milkshake haha and the new Lemon Cream Pie and Cinnamon Roll are to die for

yea i havt to drink a shake as soon as i wake up,cause i havt to be good and awake before i eat,i never have been able to eat a meal the first 2 hours after i get up....when they come out with the CnC i fell in love with it,mixed esp with skim milk,im going to order me some of the UP2.0 and try it,thanks man for the idea!!!

 

[stevesmi]

if you get the protein bars they are great on the way home from the gym. i stick them in the gym fridge when i walk in, and they are waiting for me when i am done for some quick protein. 26g or protein per bar.. i eat 2 bars