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Benefits of valerian root

Ignaciocio

New member
I have some friends from you're up who say whenever they get stressed out they take valerian root and it helps calm them down and relieves anxiety. I looked into it and it's very cheap but not sure if it's all that it's cracked up to be. Should I just order it online off Amazon or is there a better brand you recommend
 
Valerian root is good so is CBD oil for stress and anxiety
 
I have some friends from you're up who say whenever they get stressed out they take valerian root and it helps calm them down and relieves anxiety. I looked into it and it's very cheap but not sure if it's all that it's cracked up to be. Should I just order it online off Amazon or is there a better brand you recommend

Does Amazon have a brand version?
 
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