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View Poll Results: Have you seen Direct Muscle Gains from BCAA's

Voters
333. You may not vote on this poll
  • NO It Was Worthless

    30 9.01%
  • Wasn't really sure

    155 46.55%
  • Yes, ABOLUTELY!

    148 44.44%

BCAA's Worth IT?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about BCAA's Worth IT? within the Bodybuilding Supplements category.

Excerpt: Ok guys and Girls Vote: Have you seen psotive muscle gains that you can directly relate to the daily consumption of BCAA's? Thanks

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  1. #91
    Good Broly pilip99's Avatar
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    Re: BCAA's Worth IT?

    strong bump right here! but hell yeah they're worth it, (but if money is tight then just spend it on some standard protein)

    these 2 are my personal favorites: Controlled Labs Purple Wraath, 2.39 Lbs.

    and SciVation Xtend, 1035 Grams

    drink these intra-workout and you're golden

  2. #92
    Elite Moderator SouthernLord's Avatar
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    Re: BCAA's Worth IT?

    Bcaa's are a must!

    I love gear from needto, but I've been using powerchews bcaas here recently. They are a solid product.

  3. #93
    Olympian andrew732's Avatar
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    Re: BCAA's Worth IT?

    I love my gear and popped 4 caps just now, that is all!

  4. #94
    MODERATOR Liquid 2009's Avatar
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    Re: BCAA's Worth IT?

    I love stackin the GEAR with PowerChews.com BCAA chew tablets!!

    Very nice and effective!

  5. #95
    MODERATOR Liquid 2009's Avatar
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    Quote Quote posted by Liquid 2009 View Post
    I love stackin the GEAR with PowerChews.com BCAA chew tablets!!

    Very nice and effective!
    Bump for a great thread!

  6. #96
    All Natural
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    I definitely attribute bcaa's to helping me making more gains. When I got really serious about fixing my build back in November and got my diet(still needs a bit of work but compared to before it is amazing lol) and routine in check I started noticing some gains. However around January I had hoped to see a bit more. I've always liked training first thing in the morning fasted. Once I added bcaa's in during my workout I noticed gains almost instantly and they keep coming! I also like drink Xtend BCAA's between meals. Feels like it keeps my muscles even more full and fueled. Plus its a great tasting 0 calorie drink, which is a big plus when all you drink other than that is tasteless plain old water. Water is great...but sometimes you want a bit of flavor ya know? Haha

  7. #97
    Good Broly pilip99's Avatar
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    Re: BCAA's Worth IT?

    exactly mb! if you need to stock up on more xtend check out orbit with their memorial day sale!!

  8. #98
    Chairman Member Jack steel's Avatar
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    If you have a rapidly digesting protein I don't think it matters MUCH.

  9. #99
    Da Pope gjohnson5's Avatar
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    Re: BCAA's Worth IT?

    Quote Quote posted by Jack steel View Post
    If you have a rapidly digesting protein I don't think it matters MUCH.
    I've changed alot on this subject

    It matters because all proteins don't have the same leucine content. Whey has the most leucine of any food. Especially if one is dieting or not doing dairy products. A good BCAA product will help greatly

  10. #100
    Nelson Montana's Avatar
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    Re: BCAA's Worth IT?

    GEAR is superior to any protein source, either food or supplement. And that's a fact.

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