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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Arginine to take Pre-workout or Post-workout?

BigRed54

New member
I'm thinking about buying alot of Arginine and trying it out. When are the best time to take it. I've heard Post-Workout and also Pre-Workout. And is it best to take it Pre & Post workout. And at what dosages?
 
arginine was said to elevate GH when taken on an empty stomach before going to bed

I am not sure it is worth it :(
 
I think Arginine is supposed to make you more vascular, opening up your arteries so more glucose and Protein can be shuttled around your body, I say Post Workout with your Post workout shake. No Idea about the dosages.
 
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