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Arginine hcl vs L-Arginine


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Arginine hcl vs L-Arginine within the Bodybuilding Supplements category.

Excerpt: Which one of this two are better for taking before training as I am bulking right now. Which one stays in your body for longer time and will last me the whole workout.

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  1. #1

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    Arginine hcl vs L-Arginine

    Which one of this two are better for taking before training as I am bulking right now. Which one stays in your body for longer time and will last me the whole workout.

  2. #2
    Muscle Pimp muskate's Avatar
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    Re: Arginine hcl vs L-Arginine

    Arginine HCL and L-arginie are basically the same thing.

    ArginineHCL is a synthetically manufactured form of arginine that combines the amino acid with a hydrogen chloride molecule. Hydrogen chloride is combined with arginine to make the supplement more palatable (taste better)

    I doubt you will notice anything at all from using an arginine supplement but that's a different topic in itself. Don't waste your money on a arginine HCL supplement. Just get a regular cheap L-arginine powder.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Arginine hcl vs L-Arginine

    they are both a waste of money bro

    the best thing you can take before training is a quality pre workout meal. something like eggs, sweet potato and rice. trust me you will have loads of energy
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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: Arginine hcl vs L-Arginine

    I do exactly what Steve mentions above. Have a good meal, usually eggs or egg whites and oatmeal. Gives me great fuel for training. I will also take my Cardarine 2 hours before training/cardio. I doubt you will really notice anything from arginine.
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  5. #5
    Good Bro joshrutz56's Avatar
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    Re: Arginine hcl vs L-Arginine

    Black beans broccoli oats sweet potatoes. Brown rice. Those are great carbs but some stinky farts lol


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