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anyone try Ghost Whey protein?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about anyone try Ghost Whey protein? within the Bodybuilding Supplements category.

Excerpt: I am talking about the protein powder Ghost that is Chips Ahoy flavor. It only has 3g of fat and 25g of protein per serving. if i do 4 scoops a day that is 100g of protein. does this mean I don't need to worry about getting in more protein ? this stuff is awesome, tastes like the cereal i ate growing up. 5 stars!

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  1. #1

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    anyone try Ghost Whey protein?

    I am talking about the protein powder Ghost that is Chips Ahoy flavor. It only has 3g of fat and 25g of protein per serving. if i do 4 scoops a day that is 100g of protein. does this mean I don't need to worry about getting in more protein ? this stuff is awesome, tastes like the cereal i ate growing up. 5 stars!

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: anyone try Ghost Whey protein?

    Unless we know what your requirements are and how the diet looks how can we know?

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: anyone try Ghost Whey protein?

    If it has that much of a gap in fat what do you think they are using to fill in? Sugar and artificials. So it’s horrible

    this low fat or no fat mentality is making Americans fatter and fatter. Eat real food
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  4. #4
    Chairman Member Topps_Baseball88's Avatar
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    Re: anyone try Ghost Whey protein?

    Steve is 100% correct

  5. #5
    Da Pope RickRock13's Avatar
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    Re: anyone try Ghost Whey protein?

    Its perfectly fine to use to supplement protein. You just want to get most of your protein from whole foods. Theres nothing wrong with supplementing with whey at all. I use it daily. Im also a big fan of artificial sweeteners. They are a great tool for bodybuilders and dieting and they can make a great difference for taste.
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  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: anyone try Ghost Whey protein?

    It is always best to get your protein in from real food. 4 shakes per day is definitely excessive. If you were having one here and there, that is different.
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: anyone try Ghost Whey protein?

    it taste good.

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