Fish oil is really good for your complexion. It's got a lot of omega 3's in it which are good EFA's and helps out a lot of other stuff in your body also. I don't know it comes in pill form though.
Fish oil is really good for your complexion. It's got a lot of omega 3's in it which are good EFA's and helps out a lot of other stuff in your body also. I don't know it comes in pill form though.