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Do Thermogenics negate Creatine Usefulness


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do Thermogenics negate Creatine Usefulness within the Bodybuilding Supplements category.

Excerpt: I have in the past taken thermogenics,(hydroxy, xenadrine, etc..) for weight loss, but am currently in a mass building routine. Will taking something thermogenic offset my creatine, whose main feature is water retention?

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  1. #1
    Good Bro
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    I have in the past taken thermogenics,(hydroxy, xenadrine, etc..) for weight loss, but am currently in a mass building routine. Will taking something thermogenic offset my creatine, whose main feature is water retention?

  2. #2
    Amateur Bodybuilder
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    most definetly. it's good that you thought of that you'd be surprised at how many people don't use their brains when supplementing.

  3. #3
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    I've had good experiencec using both at the same time. Well not exactly the same time, I take the thermo before training and the creatine post. I doesn't seem to hurt the creatine too much so long as the caffine has run its course some. Since I think the caffine is the biggest dueretic of the stack. Even so mabe it does hurt the creatine a little but not to a point of uselessness Creatine monohydrate is pretty cheap anyway.

  4. #4
    Pro Bodybuilder GenetiKing's Avatar
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    I wouldn't use them together. It's like telling your body to do two exactly different things at the same time.

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