& how to choose mrp mix from protein factory

[yosshimura]

They have
penta pro only
penta pro w/carbs & fat
penta pro mrp
ultra mrp
Theta mrp

too many choices... I just want an mrp to replace two of my 6 meals

thanks

 

[kevin7]

you need to give us a little more.. give us your stats and what your goals are..

kevin7

 

[yosshimura]

you need to give us a little more.. give us your stats and what your goals are..

kevin7

M 36 5 8" 190 lbs (down from 240-245 4/01), working on loosing flab in abs and I figure down 10 more pounds should do it in conjuction with my workout (which I am basically following BFL - weights 3 days, cardio 3 days, 1 day off - probably bumping up cardio to 6 days though). Started 1/21 the weights, and main goal right now is loosing the gut , then worry about gaining muscle.

I am on wk 7 or 8 of BFL, btw. Taking a little creatine, a little dextrose, a bit of flax. 6 meals / day.

Does that help? thanks