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Amino acid use ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Amino acid use ? within the Bodybuilding Supplements category.

Excerpt: What is the purpose of amino acid capsule supplements. Is it the same purpose as Creatine do??? If i stack Protein with Creatine, then whats the importance of Amino Acid capsule supplements. thanks

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  1. #1
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    Amino acid use ?

    What is the purpose of amino acid capsule supplements. Is it the same purpose as Creatine do???


    If i stack Protein with Creatine, then whats the importance of Amino Acid capsule supplements.


    thanks

  2. #2
    Chairman Member P0N's Avatar
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    Re: Amino acid use ?

    You don't need amino acid supplements. Amino acids are the constituent parts of proteins, and you almost certainly get enough in your diet. They are not the same as creatine (although they is found in food too). Supplementation of creatine can be helpful though.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Amino acid use ?

    the main purpose is to separate yourself from your money

    i don't recommend them at all.

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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Amino acid use ?

    Quote Quote posted by benshapoivski View Post
    What is the purpose of amino acid capsule supplements. Is it the same purpose as Creatine do???


    If i stack Protein with Creatine, then whats the importance of Amino Acid capsule supplements.


    thanks
    Start by reading our articles on Nutrition.

  5. #5
    Chairman Member cbbram's Avatar
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    Re: Amino acid use ?

    Save your money and buy high quality whole foods.
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