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adding strength without adding weight?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about adding strength without adding weight? within the Bodybuilding Supplements category.

Excerpt: hey guys im in need of some help..ive used n0 xplode///superdrol///vpx shotgun in the past with nice results..this time around im looking for sups that can give me that strength that those products gave me or more but without adding the weight i really dont want to gain anymore..any such products out there or am i like those people in water world looking for dry land..lol

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  1. #1

    Join Date
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    adding strength without adding weight?

    hey guys im in need of some help..ive used n0 xplode///superdrol///vpx shotgun in the past with nice results..this time around im looking for sups that can give me that strength that those products gave me or more but without adding the weight i really dont want to gain anymore..any such products out there or am i like those people in water world looking for dry land..lol

  2. #2
    Mutant DJLegacy2k1's Avatar
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    Mar 2006
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    Re: adding strength without adding weight?

    Havoc does add some size, not HUGE wet gains though, more LEAN gains, GREAT strengeth though.

    -Legacy

  3. #3
    Pro Bodybuilder Powerlifting57's Avatar
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    Re: adding strength without adding weight?

    Lower your rep range down and allow yourself 3 minutes between each set i did this and it allowed me to stay at 165 and increase my lifts while i was powerlifting.

  4. #4
    Pneumatic Destroyer Rage-Of-Sparta's Avatar
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    Re: adding strength without adding weight?

    weight gain is going to be determined through diet not supplements.
    if you feel your gaining unwanted weight then just cut your calories back

  5. #5
    Amateur Bodybuilder
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    Re: adding strength without adding weight?

    F = ma , or m = F/a

    F = force, ie. the force that your muscles are able to generate via contraction.
    a = acceleration, the speed at which your muscles contract.
    m = mass, or the weight you are trying to move.

    Therefore, strength gains are obtained by either, increasing the force of contraction, or increasing the speed of contraction.

    To increase the force, you must increase the number of sarcomeres within the particular muscle. This results in mass or size gains.

    To increase the acceleration, you must make neurological improvements. ie, Explosive concentric.



    Also, like the spartan says, if you are in a caloric deficit you can't gain weight.

  6. #6
    EXECUTIVE KARMA THIEF dabuffguy's Avatar
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    Re: adding strength without adding weight?

    Caloric defecit plus Monsterdrol(superdrol clone). You'll maintain weight, get more ripped and way stronger.

  7. #7
    Amateur Bodybuilder
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    Re: adding strength without adding weight?

    havoc and epistane!!! i used epi and went sky high with strength and didnt gain a pound!

  8. #8
    EXECUTIVE KARMA THIEF dabuffguy's Avatar
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    Re: adding strength without adding weight?

    Quote Quote posted by Crappiie View Post
    havoc and epistane!!! i used epi and went sky high with strength and didnt gain a pound!
    epistane=havoc

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