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Adding amino acids to water


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Adding amino acids to water within the Bodybuilding Supplements category.

Excerpt: If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

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  1. #1

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    Adding amino acids to water

    If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Adding amino acids to water

    i won't matter either way

    i am not a fan of amino acids. you live in the western world you already get more than you need. you need your micronutrients
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Adding amino acids to water

    Quote Quote posted by jisrwood View Post
    If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.
    i add amino acids to water before i train it works for me

  4. #4
    Moderator JasonPriest's Avatar
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    Re: Adding amino acids to water

    amino acids are found in food
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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Adding amino acids to water

    bro eat beef over amino

  6. #6
    ceo's Avatar
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    bros add aminos and drink all day

  7. #7
    Olympian ROIDDERS's Avatar
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    i drink aminos post workout only

  8. #8
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    Instead of amino acids use real protein powder, egg protein and pea protein
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  9. #9
    Chairman Member Ulter's Avatar
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    pea protein doesnt absorb as well imo

  10. #10
    Elite Mentor e2's Avatar
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    pea protein gives me gas quad

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