melohh
New member
JULY 24
Worked out early today. Usually workout around 8 or 9 pm but today worked out at 1030.
Took the burner today. Felt good taking it early. Got some other stuff done too.
Did not eat before the gym and did intervals.
After the gym had some tuna, then grouper, then steak with onions and tomatoes for dinner. Also some PB afterwards.
I got a tattoo today so I don't think I will be working out tomorrow. I'm so tempted to but I think I should give it another day, lol.
Worked out early today. Usually workout around 8 or 9 pm but today worked out at 1030.
Took the burner today. Felt good taking it early. Got some other stuff done too.
Did not eat before the gym and did intervals.
After the gym had some tuna, then grouper, then steak with onions and tomatoes for dinner. Also some PB afterwards.
I got a tattoo today so I don't think I will be working out tomorrow. I'm so tempted to but I think I should give it another day, lol.