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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Abs and bulking??

msinnott1000

BEAST MODE
I'm running a bulk with need2slin, I've upped my food intake like crazy and am back to drinking 1/2 gallon of milk a day. But I think allege weight will go to my gut. How can I train my abs to prevent this, and also get them defined more
 
Personal opinion here but abs come from diet. You're bulking and more than likely they're going to disappear a little unless you do a really slow bulk.
 
I'm running a bulk with need2slin, I've upped my food intake like crazy and am back to drinking 1/2 gallon of milk a day. But I think allege weight will go to my gut. How can I train my abs to prevent this, and also get them defined more
you cants ita ll diet and genetics.
for eg. i have abs this summer and did nto do one ab workout (besides sex).

people seem to think if you work your abs that will give you abe. not true inmost cases you want lower BF% and then you will see them.
now im nto saying dotn train them. train them its important for core strength.
but for abs, focus on that after your doen bulking.
 
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