C Clintro New member Sep 23, 2007 #1 I drink one after every workout i usually put in 10g of gultamine and 4 scoops of Xtend BCAA's i workout at night usually finish around 10 but dont go to bed until 12 or 1 i usually have cottage cheese right before bed. Thanks
I drink one after every workout i usually put in 10g of gultamine and 4 scoops of Xtend BCAA's i workout at night usually finish around 10 but dont go to bed until 12 or 1 i usually have cottage cheese right before bed. Thanks