2 year old supps

[Macrigh]

I have several different supplements that are half used that are around 2 years old. I stopped using them when the pandemic started and my gym closed

now that everything is reopening and life is getting back to normal I would like to get back in. my question is should I just throw these supplements away and get new ones or can I keep using them.

 

[the_alcatraz]

You can use them about 1 year after expiration, past that no go

 

[stevesmi]

just get new ones man

 

[JasonPriest]

n2bm and banned nutrition

 

[BodyMonster34]

bro toss em out

 

[SteveMobsterG]

It'll say when on the label.

 

[ROIDDERS]

2 years is too long

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

Dump it, 1 year max

 

[ballin2504]

Just throw them out