hey guys,
Iv'e been taking a straight protein shake 3 tiems a day plus 2 snacks and 2 meals. Im not putting on any size though.
I thought Id try a weight gainer, I cam e across this baby, it was in my local store. can you take a look at it an dsee what you think.
http://www.nutrisport.co.uk/info/superweight_info.htm
Its £30($40 ish) for 5kg
Any good ? any better reccomendations ?
thx,
H.
Iv'e been taking a straight protein shake 3 tiems a day plus 2 snacks and 2 meals. Im not putting on any size though.
I thought Id try a weight gainer, I cam e across this baby, it was in my local store. can you take a look at it an dsee what you think.
http://www.nutrisport.co.uk/info/superweight_info.htm
Its £30($40 ish) for 5kg
Any good ? any better reccomendations ?
thx,
H.