1-AD on the off days?

[TheBear]

well my title is explanatory..do i take this on the off days or no? I really hope this shit works..i have done steroids and am looking for maybe a closer alternative. your replys are appreciated.

 

[bodyfx]

Yes, take your normal dose on off days. Good luck with it!

 

[Benzi]

Same with creatine, protein, etc... yea you take it on your off days

 

[MUSTANG_18]

Yes you take it on your days off. I would not expect to much from it though. I know guys who have used it and still do when they are between cycles and they feel it helps them maintain there size and strength from a cycle when "off" but I would not expect anything to dramatic to happen

M18

 

[bodyfx]

If you are a "natural" you may get dramatic gains. Some people are getting 10-15 lbs from it...others about 4-6, but that is still great. It is not as effective as the real stuff, however, no matter what you read in the ads.