hey Scaggs, i just went to GNC and bought those effervescent packets of creatine. How do you think they will work? the guy says it doesn't require loading. each pack is pretty low carbed, like 12g, so not too shabby.
Also, scaggs, you do look cut. damn man....do u think that for my pre and post workout meals that drinking grapefruit juice would be better for the protein absorption? Or do u only take grapefruit with creatine?
Thanx =)
-SuperShick