**So lets hear your best homemade calorie shakes!**

[Audio8]

Bring em on!The more cals, the better.

 

[rancid]

Here Goes in a blender mix the following:

3 scoops of protein mix ( whatever your choice ) which= approx. 66 gms. of protein,

12 oz. half & half

3 oz. whole cream

1 banana

2 tbls. of wheat germ

2 scoops of sugar free vanilla ice cream

3 tbls. of flax seed oil

1 whole egg

2 oz. coconut cream

mix well for 45 seconds and top of with whipped cream, now that's a heck of alot of calories.

 

[hvypl8s]

BFS

I go for simplicity: One 7lb. tub Mega Mass 4000 and 1 Gallon Vitamin D Milk. Toss in a few ice cubes and away you go.

 

[Audio8]

Here Goes in a blender mix the following:

3 scoops of protein mix ( whatever your choice ) which= approx. 66 gms. of protein,

12 oz. half & half

3 oz. whole cream

1 banana

2 tbls. of wheat germ

2 scoops of sugar free vanilla ice cream

3 tbls. of flax seed oil

1 whole egg

2 oz. coconut cream

mix well for 45 seconds and top of with whipped cream, now that's a heck of alot of calories

Excuse me while I wipe the drewl from my mouth. That shit looks good. Think I'll give it a shot.

Keep em coming!

 

[Audio8]

come on now