Rodbuster
New member
So summer is over and school has started. so im looking to bulk again.
stats
age 22 5'9 190-195ish 9% ish BF
Goal is around 15 pounds
Im looking to stay off the juice/pro-hormones and such. I have done a few cycles in the past or different things, but my supps have almost always been like this
Post-workout - Cyto sport complete whey about 24G of protein(1 1/4 servings)
- 5 G of creatine mono
Night time - ON casein with an egg in it.
i eat as good as possible a shyet load of eggs, chicken beef potatoes and ofcourse lots of veges and fruit.
During my lacrosse season i took 200mg and 8 mg of ephed before games/ practices.
so now im needing some ideas on what to take now!!! I will be working out each night at 8PM and WOULD LIKE TO SLEEP AS SOON AS POSSIBLE after the workout.
I WANT A GOOD PREWORKOUT IM GUESSING A N.O. PRODUCT. (JACKED?? N2KTS??)
MAYBE A DIFFERENT PROTEIN?? WHAT DO YOU THINK??
IM THINKING I WANT TO STOP TAKING CASEIN ASWELL MAYBE SOMETHING ELSE FOR NIGHT TIME SOME TYPE OF MINCILLIAR PROTEIN.
THANKS FOR YOUR ADVICE!!!!
RoDmAN
stats
age 22 5'9 190-195ish 9% ish BF
Goal is around 15 pounds
Im looking to stay off the juice/pro-hormones and such. I have done a few cycles in the past or different things, but my supps have almost always been like this
Post-workout - Cyto sport complete whey about 24G of protein(1 1/4 servings)
- 5 G of creatine mono
Night time - ON casein with an egg in it.
i eat as good as possible a shyet load of eggs, chicken beef potatoes and ofcourse lots of veges and fruit.
During my lacrosse season i took 200mg and 8 mg of ephed before games/ practices.
so now im needing some ideas on what to take now!!! I will be working out each night at 8PM and WOULD LIKE TO SLEEP AS SOON AS POSSIBLE after the workout.
I WANT A GOOD PREWORKOUT IM GUESSING A N.O. PRODUCT. (JACKED?? N2KTS??)
MAYBE A DIFFERENT PROTEIN?? WHAT DO YOU THINK??
IM THINKING I WANT TO STOP TAKING CASEIN ASWELL MAYBE SOMETHING ELSE FOR NIGHT TIME SOME TYPE OF MINCILLIAR PROTEIN.
THANKS FOR YOUR ADVICE!!!!
RoDmAN