I can tell you that xanax is by far one of the best drugs ever made. It works fast, has a short half life, and has little sides. But unfortuantely it's abuse potential is enormous. I wouldnt use it to get to sleep. Go see a shrink and get some Trazadone. Its an anti-depressant that in low doses will help you sleep. Its not a benzo, and is not habit-forming. You dont need a shrink to prescribe it, but it's an off label use of the drug and most primary docs arent aware of this. Trust me, you dont want a benzo addiction on your hands. I've seen a few bro's kiss off extremely promising bodybuilding careers because of incarceration and/or rehab. It really did ruin their lives. If you're going to use Xanax or any benzo for that matter, just please know when and if you develop a dependance before it's too late.
Ok, enough of Debby Downer...