CHURCH_BELLS
New member
For anyone who has had gyno surgery:
How long did you wait before you hit the gym again (light workout)?
I only had gyno under my right side and I had it removed last Thursday. It appears that my doctor knows a shitload about surgery, but jack shit about working out. He said to wait about 4 to 6 weeks before hitting the gym for a light workout. I was hoping to start hitting the bike a couple of times this week for about 45 minutes.
There are some serious bruises, but the swelling is almost gone.
BELL$
How long did you wait before you hit the gym again (light workout)?
I only had gyno under my right side and I had it removed last Thursday. It appears that my doctor knows a shitload about surgery, but jack shit about working out. He said to wait about 4 to 6 weeks before hitting the gym for a light workout. I was hoping to start hitting the bike a couple of times this week for about 45 minutes.
There are some serious bruises, but the swelling is almost gone.
BELL$