B Bulk32 New member Sep 25, 2002 #1 when would be the best time for me to take 50mg oral winny at during the day. i workout at 3:30pm-6:00pm (im a athlete) What time of the day should i take the winny at to make sure that i am using it to get the most out of my workouts?
when would be the best time for me to take 50mg oral winny at during the day. i workout at 3:30pm-6:00pm (im a athlete) What time of the day should i take the winny at to make sure that i am using it to get the most out of my workouts?
R rj420 New member Sep 25, 2002 #2 split it 25mg/a.m., 25mg/p.m. Oral winny has a half life of 9 hours I believe. So two dosings is optimal.
split it 25mg/a.m., 25mg/p.m. Oral winny has a half life of 9 hours I believe. So two dosings is optimal.