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what are some MUST HAVES for MEN?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about what are some MUST HAVES for MEN? within the Anabolic Steroids category.

Excerpt: what are some must have things for men like supplements vitamins ect.. right now im not on anything, im going to to supplement store to get some things and would like to pick up some "guy stuff". (no gear)

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  1. #1
    Da Pope
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    what are some MUST HAVES for MEN?

    what are some must have things for men like supplements vitamins ect.. right now im not on anything, im going to to supplement store to get some things and would like to pick up some "guy stuff".

    (no gear)

  2. #2
    Olympian
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    I am not sure if there is any other brand that sells a comparible product but GNC has a "Just for Men" multivitamin that really makes me feel great. It has a considerable amount more vits
    & mins than the regular brands of vitamins like Centrum. Just be wary of the one with Extra Iron. That shit made my muscles sore and joints ache on a constant basis. I dropped the iron product and felt better.

  3. #3
    Cyborg
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    Thats the multi-vitamin I use. GNC's megamen is hard too beat, I haven't found one that can beat it. I wouldn't shop there for much else though.

  4. #4
    satchboogie
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    pussy, food, protein, and steroids.

    not much else need in a man's world..

  5. #5
    Amateur Bodybuilder Super Test 2004's Avatar
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    Some Pussy

  6. #6
    Pro Bodybuilder JLAWz's Avatar
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    Originally posted by satchboogie
    pussy, food, protein, and steroids.

    not much else need in a man's world..




    Satch told you all you need to know! LOL
    Add sleep and you have my entire life!










    The Multi's from GNC are really good!

  7. #7
    DaddyX
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    Originally posted by satchboogie
    pussy, food, protein, and steroids.

    not much else need in a man's world..
    LOL ! right on man

  8. #8
    Elite Bodybuilder
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    Originally posted by satchboogie
    pussy, food, protein, and steroids.

    not much else need in a man's world..
    Yeah, nice.

    Actually I also take the GNC MegaMen's vitamins.

  9. #9
    Pro Bodybuilder pharmguy's Avatar
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    Re: what are some MUST HAVES for MEN?

    Originally posted by georgie24
    what are some must have things for men like supplements vitamins ect.. right now im not on anything, im going to to supplement store to get some things and would like to pick up some "guy stuff".

    (no gear)
    This is a great question. there is good research out that vitamin E and selenium together significantly reduce the risk of prostate cancer. I take 400 IU Vit and 200 mcg selenium ED

    Also if you take a multi, make sure it is iron free, since you don't bleed out every month, you don't want to accumulate too much iron.

    I Take Every day
    Flax oil
    Fish Oil
    Vitamin E 400 IU(non racemic)
    Selenium 200mcg
    Chromium 400 mcg
    multi with lycopene
    saw palmetto 2 x a day
    glucosamine 1000 mg
    Super B complex
    Vit C 1000
    Green Tea Extract
    Glucorell
    1000 mg ALCAR
    grapeseed extract
    500 mg LCAR
    Red Rice yeast extract
    T-Rex
    30 mg anavar

  10. #10
    Cyborg
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    Thats a very nice supp stack you have going there.

    BTW, satch lol, you da man!

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