What makes the muscles look hard and pump

[nautica]

ala, carbs and creatine

Nautica

 

[caiza]

insulin,creatine,glutamine after workout should give you a pump.

 

[Canuck4]

Winny

 

[neo1605]

Nothing better than then carbs and some dbol with test......Holy shit I had pumps so good my muscles would start hurting.

 

[SOLID]

Here