Excerpt: In this video, I explain what gluten is and why it could potentially be bad for you... What is gluten and why could it be bad for you?: https://www.youtube.com/watch?v=Hdt_m3BHCok
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In this video, I explain what gluten is and why it could potentially be bad for you...
What is gluten and why could it be bad for you?: https://www.youtube.com/watch?v=Hdt_m3BHCok
Don't have an allergy... what's the matter with you lol
a lot of people who have inflammation will notice improvements cutting gluten out of their diets. not just bloat but also sinus issues.
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Gluten isn't anything crazy. It is just a type of protein. It has been around forever. If you are sensitive to it or worse actually celiac then it can be absolutely horrible though. It is all about knowing your body and how you respond to different foods.
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