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what exactly is toning? what does it do for you?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about what exactly is toning? what does it do for you? within the Anabolic Steroids category.

Excerpt: hey... it seems everyone i ask don't actually know what toning does, so now im asking you guys... do you know? does it change your physical appearance? im on a bulking diet right now (cos im a puney shit - too skinny :)) so im eating a lot of protien etc. and doing a lot of weightlifting... should i be toning? or just keep doing what im doing now, doing heavy weights please help

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  1. #1
    Elite_Fry
    Guest

    what exactly is toning? what does it do for you?

    hey... it seems everyone i ask don't actually know what toning does, so now im asking you guys...
    do you know? does it change your physical appearance?

    im on a bulking diet right now (cos im a puney shit - too skinny ) so im eating a lot of protien etc. and doing a lot of weightlifting...

    should i be toning? or just keep doing what im doing now, doing heavy weights

    please help

  2. #2
    Cyborg
    Join Date
    Aug 2000
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    i dont get it

  3. #3
    Amateur Bodybuilder mranderson's Avatar
    Join Date
    May 2001
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    california
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    toneing is for guitars and pianos, keep eating big time and hit the weights heavy style bro keep doing what you are doing

  4. #4
    Da Pope RADAR's Avatar
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    Mar 2011
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    LOL!!!!! bud keep doing what ya doing..toning is shaping up loose skin or flab.....since there's no way you've got any..keep training hard!!! (P.S. We use that word to get the wimmin to exercise) RADAR

  5. #5
    Olympian endpoint's Avatar
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    I usually use toner AFTER i moisturise.

    it helps the skin stay fresh young and vibrant

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