what to do when results stall?

[e2]

increase food intake i agree with that

 

[BodyMonster34]

bro what yo do is add tren

 

[2Thick]

more protein = more results

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

if we just kept growing forever you would basically just die. see rich piana and dallas mccarver as an example of people who refused to lose even a cm off their muscles

it is important and necessary to take a step back to move 2 steps forward. your body is trying to keep you alive

finish the cycle and accept you will lose some gains

Stevesmi and Dylan are both 100% correct

 

[Vadim Fedorov]

Increase work load and intake of protein, good fats

 

[Tiger Salman Khan]

Taking time off and giving relaxing time to muscles is important for long term goals........

 

[MasonicBodybuilder]

You gained a lot quick so I would never expect that to continue. You would gain 30lbs if that was the case, lol. Just keep going and focus on putting in the work instead of the scale.

 

[Tazz]

Try to add some YK11. Only use our forum approved sponsored sources like sarms.forsale and umbrella labs!

 

[domestic-supply.com]

the problem can be also in diet and training routine
please write your diet plan at least and we will try to help you