Why don't he just do deadlifts? I find that after doing deadlifts , I walk faster, run faster than everyone else and thers a spring in my step. And when I cycle with heavy backpack and when I take it off, I cylce much faster too.
ChefWide, from what you've said, I really have to say WVF really DOES sound gay. His constant "how much you benchin'" queries (haha), and trying SOOOO hard to appear macho w/ the vest, makes me think he's insecure about his manhood at the very least.