sureshot33
New member
WATER
We all know that water is important but I've never
seen it written down like this before.
75% of Americans are chronically dehydrated. (Likely
this applies to half of the world population)
In 37% of Americans, the thirst mechanism is so weak
that it is often mistaken for hunger.
Even MILD dehydration will slow down one's
metabolism as much as 3%.
One glass of water shut down midnight hunger pangs
for
almost 100% of the dieters studied in a
U-Washington study.
Lack of water, is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and
joint
pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy
short-term memory,trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
Drinking 5 glasses of water daily decreases the risk
of colon
cancer by 45%, plus it can slash the risk of
breast cancer
by 79%, and one is 50% less likely to develop
bladder cancer.
Are you drinking the amount of water you should
every day?
COKE
No wonder coke tastes soooo good:
1. In many states (in the USA) the highway patrol
carries two gallons of Coke in the truck to remove blood
We all know that water is important but I've never
seen it written down like this before.
75% of Americans are chronically dehydrated. (Likely
this applies to half of the world population)
In 37% of Americans, the thirst mechanism is so weak
that it is often mistaken for hunger.
Even MILD dehydration will slow down one's
metabolism as much as 3%.
One glass of water shut down midnight hunger pangs
for
almost 100% of the dieters studied in a
U-Washington study.
Lack of water, is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and
joint
pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy
short-term memory,trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
Drinking 5 glasses of water daily decreases the risk
of colon
cancer by 45%, plus it can slash the risk of
breast cancer
by 79%, and one is 50% less likely to develop
bladder cancer.
Are you drinking the amount of water you should
every day?
COKE
No wonder coke tastes soooo good:
1. In many states (in the USA) the highway patrol
carries two gallons of Coke in the truck to remove blood