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water intake while running clen

Harman B.

New member
Some clen users assures it caused bad cramps and dehydration and you have to drink lots of water , my question is how much to drink and not create water retention at the same time?thank you
 
you better be drinking a lot of water on clen as well as getting in plenty of electrolytes otherwise you can screw yourself up bad

i also would be using taurine... n2guard has it in it

so use n2guard, pink himalayn salt, magnesium, potassium and lots of water with clen
 
You should always be drinking lots of clean water throughout the day. It's the simple easiest thing you can do to detox your body. Remember your body is roughly two thirds water.

Shoot for 5-6L of clean water each day.
 
1. clen is absolutely horrible
2. drinking water does not cause water retention

I would find something better like Cardarine and n2slin that wont cause ridiculous side effects.
 
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