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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Tren/Test Cycle

Just came across this and thanks. If you’re still around what were you eating and what were your macros like?


Sent from my iPhone using EliteFitness
 
Yep still here and I’m glad that this log is useful to you. I’ve never been one to track macros, count calories or anything like that. My diet was heavy on protein (lean meats like chicken, beef, fish) along with some fruits and vegetables. I usually skip breakfast and eat in an 8 hr window of time (for me that’s typically between 12:00-8:00).


Sent from my iPhone using EliteFitness
 
Yep still here and I’m glad that this log is useful to you. I’ve never been one to track macros, count calories or anything like that. My diet was heavy on protein (lean meats like chicken, beef, fish) along with some fruits and vegetables. I usually skip breakfast and eat in an 8 hr window of time (for me that’s typically between 12:00-8:00).

are you going to do more logs for us?
really want to see a log journal from you
 
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