rippedtrojan
New member
two questions:
do most of you keep a training log while on? i'm just wondering if it's worth it because your strength will be increasing fast. so i'm thinking of ditching it while on and just make sure i do enough sets with heavy enough weight for a given body part.
is a six day a week split too much? i see some people still like to keep it down to 4 days a week. i would like to do six days a week because i can focus on each bodypart with more attention each workout because i'd be doing fewer body parts per session.
do most of you keep a training log while on? i'm just wondering if it's worth it because your strength will be increasing fast. so i'm thinking of ditching it while on and just make sure i do enough sets with heavy enough weight for a given body part.
is a six day a week split too much? i see some people still like to keep it down to 4 days a week. i would like to do six days a week because i can focus on each bodypart with more attention each workout because i'd be doing fewer body parts per session.