Mr.Deadlift
New member
Hey guys I have a lot of free time the way my courses are set up this semester and am going on a heavy bulking cycle planning to compete in a few months. I have used a twice a day split when powerlifting in early years, but since bodybuilding I have always used a 4 day on 1 day off once a day program. Do you guys think it would be worthwhile to train twice a day if you had the time? How would you set up such a program? I will be on 1g test, 800mg deca, 600mg EQ, 50mg ed tren, 100mg ed A50's, qmg arimidex ed, GH 4iu 5 on 2 off, and humalog after workouts so I think I would be able to recover.