Training on gear

[gege2003]

yes it can build up fast, it will rise faster on some steroids than other, eq is notoriously bad for hematocrit. id recomend giving blood if your hematocrit goes much above 50

scary shit...

 

[johnnyboy3689282]

Before I even read all of it, I thought fake gear... Also your diet can't be eating whatever u want... Bulking doesn't mean pig out on Big Macs n gain size.... It means eat 2.5 cups of jazmine rice and 10 oz of protein compared to 6-8oz protein and 1 cup rice... Diet is key to gaining

 

[gege2003]

i say.. that my diet is under 50fat... a big mac it's not gonna fit.

My carb come from pasta,low fat milk. My Protein come from chicken breast and horse meat.. i cut all the shake.