Training first thing in the morning

[dylangemelli]

Apart from dragging my sorry and tired ass post workout around the supermarket after - my day feels complete if I train early.

im the same way.. i just do not feel right if i dont start my day with training

 

[MasonicBodybuilder]

i love training in the morning... my days go so much smoother, im far more energetic and more motivated throughout the day

Same here. I feel like it sets me up for the day. If you are the type of person to crave a cheat meal, training in the AM can help you fight that off better.