threw my back out on cycle

[dragonrose]

I am on cycle and i was about to get in my workout and i took my preworkout like always and before i could start my workout i had to run to the toilet and released a lot out of me. (sorry TMI i now). afterwards the toilet would not flush so i reached down and grabbed the plunger and felt a pain go down my leg like sciatica. it still hurts. should i stop my cycle and recover or try and push through?

 

[stevesmi]

when you moved in a sudden direction you pinched a nerve.

i would recommend 3 things right now and you should take this as a red flag

1. rest
2. yoga
3. inversion table

i promise if you don't start a maintenance program on your body it will be like not changing your oil in your car

 

[SteveMobsterG]

You're correct - we didn't not need any part of the first half of the story.

 

[P0N]

Try resting for a few days first before deciding

 

[dylangemelli]

im not sure why you felt the need to include most of that... all you had to say was you think you threw your back out and what should you do next... smfh

anyway, you need to figure out exactly whats wrong with it and get it treated man...

 

[MasonicBodybuilder]

You just want to rest it for now. The last thing you want to do is push through and hurt yourself further.

 

[Tazz]

like the guys say, rest it up

 

[RickRock13]

Just rest up and see how you are in a few days

 

[cbbram]

wow... really???

 

[Super User 4]

Rest a few days and see how it feels. There's no point on doing your cycle if you can't train properly.