Those of you that have had Carpal Tunnel Surgery

[dimitrios]

I just had surgery about 4 1/2 weeks ago. Doctor says I can start lifting in the 8th week. Any suggestions on what I should do to work back into the lifting scene again?? I do not want to over do it. Thanks

 

[big4life]

Just start back light, and listen to your body. If it hurts adjust or cut back.

I had the surgery on both wrists almost 2 years ago. The main thing that I would watch out for are any of your presses that put pressure on your wrist. ie. bench press and shoulder press. I didn't have any problems after my surgery, so good luck.

 

[dimitrios]

Just start back light, and listen to your body. If it hurts adjust or cut back.

I had the surgery on both wrists almost 2 years ago. The main thing that I would watch out for are any of your presses that put pressure on your wrist. ie. bench press and shoulder press. I didn't have any problems after my surgery, so good luck.

Thanks for your advice