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Test Cyp/Anadrol Cycle log w/Pices , 1st Day Unbelievable !! W/PICES
- Thread starter shining10
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- anadrol bodybuilding cycle test
Very good arm size. Great update.
Day 14
First , I would like to apologise for my late update . Work have been hectic plus my daily 5 hour research for the last 2 weeks was taking most of my time. But here I am with a lot of updates to share with you.
I dropped the Aandrol guys Not that I had any major problem but I cut it out just to get rid of the water retention. I was getting too big on scale & in the mirror, but not the kind of big I always been
( veiny and defined ). I went from 180 to 190 in the first few days !! mostly water which I thought I would control & like but no thank you lol I looked more fat and full rather than bulky muscles ( the second reason will eplain why)
the second and main reason I dropped the Anadrol and changed the whole cycle direction is because I was wrong about my body fat percentage because of that stupid old machine I used at the gym. It showed me that I was 13 % pre cycle . and as I was keeping up with my progress , one week later I came to find out that I was 21% body fat !!!!! It really shocked me so much.
For 1 , I didn't look like at it all as I can see veins on shoulder - chest - biceps - legs and I didn't expect to be that high on fat. #No 2 : I got shocked because I was planing and actually started on my bulking diet !!I was eating close to 5000 cal for about a week or so ! oh god . I can only Imagine bulking on %21
As a result , I went home and I spent all day re planning the whole cycle. from compound replacement to dieting . I decided to replace the Anadrol with Tren Hex, and of course I kept the Test going & changed my cycle from bulking to cutting .
so after digging into my body fat goal and calculating my nutrition intake , I got my diet plan down to 1800-2200 cal a day with about 280-300 p / 100-130 c / 60-70 f
I'ts been a week since these changes happen and oh man I am already seeing & feeling the difference. slowly getting rid of the water retention + my low cal diet + my daily fasted cardio , all have helped me dropping 3% body fat in 4 fucking days ! I am very happy that I reacted very quick and changed the whole plan and I'm proud with addapting to the changes without any regretion. I am now doing a daily fasted cardio for one hour along with push ups and pull ups and set ups in the park first thing in the morning. been having 2000 cal a day with 120 carbs top .Still working on my diet as I am paying a good attention to my body and seeing how I reacted to it and taking daily pics with different angles. I will post my current pic & copies of my body fat result below :
Thank you guys for your time and as always I am opened to any Advises and suggestions .
Cheers
First , I would like to apologise for my late update . Work have been hectic plus my daily 5 hour research for the last 2 weeks was taking most of my time. But here I am with a lot of updates to share with you.
I dropped the Aandrol guys Not that I had any major problem but I cut it out just to get rid of the water retention. I was getting too big on scale & in the mirror, but not the kind of big I always been
( veiny and defined ). I went from 180 to 190 in the first few days !! mostly water which I thought I would control & like but no thank you lol I looked more fat and full rather than bulky muscles ( the second reason will eplain why)
the second and main reason I dropped the Anadrol and changed the whole cycle direction is because I was wrong about my body fat percentage because of that stupid old machine I used at the gym. It showed me that I was 13 % pre cycle . and as I was keeping up with my progress , one week later I came to find out that I was 21% body fat !!!!! It really shocked me so much.
For 1 , I didn't look like at it all as I can see veins on shoulder - chest - biceps - legs and I didn't expect to be that high on fat. #No 2 : I got shocked because I was planing and actually started on my bulking diet !!I was eating close to 5000 cal for about a week or so ! oh god . I can only Imagine bulking on %21
As a result , I went home and I spent all day re planning the whole cycle. from compound replacement to dieting . I decided to replace the Anadrol with Tren Hex, and of course I kept the Test going & changed my cycle from bulking to cutting .
so after digging into my body fat goal and calculating my nutrition intake , I got my diet plan down to 1800-2200 cal a day with about 280-300 p / 100-130 c / 60-70 f
I'ts been a week since these changes happen and oh man I am already seeing & feeling the difference. slowly getting rid of the water retention + my low cal diet + my daily fasted cardio , all have helped me dropping 3% body fat in 4 fucking days ! I am very happy that I reacted very quick and changed the whole plan and I'm proud with addapting to the changes without any regretion. I am now doing a daily fasted cardio for one hour along with push ups and pull ups and set ups in the park first thing in the morning. been having 2000 cal a day with 120 carbs top .Still working on my diet as I am paying a good attention to my body and seeing how I reacted to it and taking daily pics with different angles. I will post my current pic & copies of my body fat result below :
Thank you guys for your time and as always I am opened to any Advises and suggestions .
Cheers
Do you have those pictures to post?
Attachments
week 5 update : W/PICS
it's been a long time since I've updated my log, So here is a quick update
( My original plan was bulking, but after one week of starting , I realized my body fat was higher than I thought and water retention was going in the wrong direction so I made the necessary changes right away and I switched from bulking to cutting successfully ( so far
)
I am now week 5 in my cycle & but I replaced some compounds as needed for my new goal and I will talk about it in a minute
My current status
weight :189 (started at 180)
BF :16.5% (Started around approx 20%)
Cycle goal:shedding body fat & gaining lean muscle
Current compound :
Test/Tren/Winstrol/Mast
Test: prop 75mg EOD @300w/k
Tren: Hex 100 EOD @400w/k
Winstrol : (Injection form)50 EOD 200/wk
Masteron : 100 EOD @400w/k
As I had a changing point on my cycle and diet, I am doing very well right now towards my cutting mission. slowly losing fat&gaining muscle and getting harder and veiny . I'm 4 weeks in with test/tren. And jsut introduced the Winny (injection form) and Mast into my body last week. Feeling amazing, workout on point and never felt better. I been switching my diet up and down based on how I feel, look , crave. my weakness specifically while on tren is caaaaarbs (bad once ). but I am more into my commitment than giving up to my craving . not right now , we are working out right now lol
Here is some Update pics from starting my cycle up to 10 days ago.
I will do my best to keep up with this log and I am open to any suggestions, advises and tips .
The mic is yours
Cheers
it's been a long time since I've updated my log, So here is a quick update
( My original plan was bulking, but after one week of starting , I realized my body fat was higher than I thought and water retention was going in the wrong direction so I made the necessary changes right away and I switched from bulking to cutting successfully ( so far
) I am now week 5 in my cycle & but I replaced some compounds as needed for my new goal and I will talk about it in a minute
My current status
weight :189 (started at 180)
BF :16.5% (Started around approx 20%)
Cycle goal:shedding body fat & gaining lean muscle
Current compound :
Test/Tren/Winstrol/Mast
Test: prop 75mg EOD @300w/k
Tren: Hex 100 EOD @400w/k
Winstrol : (Injection form)50 EOD 200/wk
Masteron : 100 EOD @400w/k
As I had a changing point on my cycle and diet, I am doing very well right now towards my cutting mission. slowly losing fat&gaining muscle and getting harder and veiny . I'm 4 weeks in with test/tren. And jsut introduced the Winny (injection form) and Mast into my body last week. Feeling amazing, workout on point and never felt better. I been switching my diet up and down based on how I feel, look , crave. my weakness specifically while on tren is caaaaarbs (bad once ). but I am more into my commitment than giving up to my craving . not right now , we are working out right now lol
Here is some Update pics from starting my cycle up to 10 days ago.
I will do my best to keep up with this log and I am open to any suggestions, advises and tips .
The mic is yours
Cheers
Hey Acela, Thank you man I appreciate it .
And Yes sir , working hard on my diet and been switching up every now and then based on how I look and feel and It's been working so far. Daily fasted cardio is magic as well.
FYI , My current meal plans are posted in the diet section.
Thanks man
Cheers
