Starting a bulk

[militaru]

Hy guys. i want to start a cycle for bulking. What do u tkink of 500 mg/week of test e for 10-12 weeks?

PCT: nolva 40/40/20/20 and clomid 100/100/50/50

Stats: i'm starting at 125 pounds clean and get around 188 clean. i get a plateau now i wan't to reach 210.

Age: 36

years of training 5 on/off

Problems:

1. I'm a easy guy who gets bloat

2. Should i use arimidex and nolva in cycle time eod?

 

[Saiyan7]

Good basic cycle. As for as on cycle, you need arimidex or aromasin to control estrogen. Arimidex around 0.5mg every other day. Aromasin (which is superior) around 12.5mg eod.
I would drop your clomid to 50/50/25/25.


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[militaru]

Thanks saiyan7. Should i use Dbol also?

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[militaru]

Anyone? It is good to add Dbol ?

 

[simon.sfeir]

Try tbol slower gain but no water retention and u can keep ur gains after u finish ur cycle

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[muskate]

[FONT=wf_segoe-ui_normal, Segoe UI, Segoe WP, Tahoma, Arial, sans-serif]Yes you should use an AI like arimidex throughout your entire cycle to keep estrogen in the low-normal range. Your PCT also needs a major overhaul. The old school 2 SERM pct is not optimal at all. [/FONT]

[FONT=wf_segoe-ui_normal, Segoe UI, Segoe WP, Tahoma, Arial, sans-serif]A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle. Being new to steroids, your body will hyper respond and you don't need a very aggressive cycle. It's very similar to an 18 year old having their first drink. A single drink really hits them because they have never drank before. However, a more experienced drinker would need much more alcohol to get the same effect. [/FONT]
[FONT=wf_segoe-ui_normal]

This sport is all about progression. It's a marathon. You want to start slowly and work your way up. For a second cycle you can do testosterone + an oral as a kick start. For a third cycle you can do testosterone + an anabolic + an oral as a kick start, etc. If you start with a very aggressive cycle right off the bat, where will you go from there when you plateau? By starting slow you leave 'all your aces in the hole' and will be able to make progressive gains for a long time.


Here's what I recommend:


Weeks 1 - 10
testosterone 500mg/week
aromasin 12.5mg every other day OR Arimidex 0.5mg every other day


After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

[/FONT]

 

[yock925]

I would go with the Aromasin 12.5 mg EOD


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[militaru]

[FONT=wf_segoe-ui_normal]Yes you should use an AI like arimidex throughout your entire cycle to keep estrogen in the low-normal range. Your PCT also needs a major overhaul. The old school 2 SERM pct is not optimal at all. [/FONT]

[FONT=wf_segoe-ui_normal]A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle. Being new to steroids, your body will hyper respond and you don't need a very aggressive cycle. It's very similar to an 18 year old having their first drink. A single drink really hits them because they have never drank before. However, a more experienced drinker would need much more alcohol to get the same effect. [/FONT]
[FONT=wf_segoe-ui_normal]

This sport is all about progression. It's a marathon. You want to start slowly and work your way up. For a second cycle you can do testosterone + an oral as a kick start. For a third cycle you can do testosterone + an anabolic + an oral as a kick start, etc. If you start with a very aggressive cycle right off the bat, where will you go from there when you plateau? By starting slow you leave 'all your aces in the hole' and will be able to make progressive gains for a long time.


Here's what I recommend:


Weeks 1 - 10
testosterone 500mg/week
aromasin 12.5mg every other day OR Arimidex 0.5mg every other day


After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

[/FONT]

Noob question..

So, i take 1st shoot Monday and 2nd Thursday of test e. Arimidex or Aromasin when do i take exactly? Wednesday and Friday?

 

[militaru]

Ok. Thanks muskate. I go only with test e and arimidex then and skip dbol for another cycle.

 

[maj79]

Arimidex .5 mg EOD
Cycle looks good. PCT is good as well. Test E will run its course in about 8 to 12 days so start the PCT that many days after last pin.


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