speed up my soreness

[caster8]

Hello everyone, I'm 42 years old and have you steroids for 10 years but for the past three years have not used anything and then when the pandemic hit I took a year off from the gym. I am going back now and I noticed I'm very sore while I work out. Would steroids help speed up my soreness going away?

 

[the_alcatraz]

Steroids do help recovery and you're 42 so you can do TRT dose, like 250mgs/week testosterone enan and see how it goes, before jumping on cycles

 

[BodyMonster34]

bro i don't think steroids the answer here. need to come back and get in groove

 

[dylangemelli]

absolutely not man.. you need to get yourself back into the gym first without trying to use the help of something else for motivation, or to get you over the hump etc... soreness is clearly going to be common being out of the gym this long... you need to hydrate properly, eat good and clean and just man up and push through it...

 

[SteveMobsterG]

Nope.

 

[ballin2504]

No they will not help

 

[stevesmi]

taking a break is a blessing. your body is now rested and fresh

just come back slowly and the soreness will gradually die down. soreness is your body reacting to the stress and trauma of what you did.

 

[MasonicBodybuilder]

No, and being sore doesn't mean you had a good workout either. It just takes time for the body to recover. Listen to it and take an extra day off when needed.

 

[Tazz]

no.