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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

recovery from half marathon

Vihan

New member
My big issue right now is recovering from a lot of running, I am training for a marathon and am doing some split half marathons to train for them. My issue is I usually get a little injury and it takes time to heal. Need a supplement good for healing and recovery
 
I suggest 2 things for recovery
ostarine mk2866 and n2joint rx with fish oil daily
 
My big issue right now is recovering from a lot of running, I am training for a marathon and am doing some split half marathons to train for them. My issue is I usually get a little injury and it takes time to heal. Need a supplement good for healing and recovery

As well as a supplement are you taking time to recover? Doing any salt or ice baths??
 
Switch some of your training to a treadmill, it’s a lot easier on the joints than road running.


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