Realistic gains here ?

[benlord]

[FONT=&quot]What's a ballpark figure in terms of how much I can realistically gain on a test 500mg p/wk cycle? I'm pretty close to my natty peak, stats are; 37/5'8/182lbs about 16%, currently dropping that 16% down to hopefully around 13/14% before I start. Have zero issue's putting down calories. I appreciate it, thanks.[/FONT]

 

[cozmo421]

I don’t think anyone can answer that. Everyone’s body responds differently.

You also don’t mention how long the cycle is. None of us know how hard you train or what your routine is like... or how clean or dirty your diet is.

Anyone that tells you how much you’ll gain is simply guessing


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[dylangemelli]

no human can answer that!!

https://www.youtube.com/watch?v=m6ddxhgassU&t=35s

 

[P0N]

Unfortunately, there are just too many unknown factors to even guess.

 

[stevesmi]

there is zero way to predict that. set a realistic goal