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Pre-PCT(Active Recovery), By Ross Erstling

Ross

Grand Master Junior
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**Pre-PCT(Active Recovery), By Ross Erstling**

Pre-PCT: Active Recovery
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Are you SICK AND TIRED of LOSING your precious MUSCLE MASS and STRENGTH?

Are you SICK AND TIRED of taking THREE steps FORWARD then taking FOUR steps BACKWARD?

Are you SICK AND TIRED of experiencing a POST CYCLE CRASH?


If you anwered "YES", then I urge you to continue reading...



Chapter 1
Pre-PCT: Active Recovery



DO NOT GO DIRECTLY INTO PCT!

The concept of "PCT" was formulated WITHOUT the knowledge that partial HPTA recovery CAN occur while on CERTAIN steroids!

At the end of your cycle's duration, you are COMPLETELY SHUTDOWN. Your hormonal environment is NOT conducive for muscle growth or maintenance. Going directly into PCT from this state is BEGGING for a huge loss of GAINS!

PCT seeks to RESTORE HORMONAL BALANCE as quickly and as effectively as possible, BUT THIS IMPOSSIBLE! PCT IS NOT MAGIC! Full and complete HPTA recovery is a longer process than most people understand. SERM's and AI's are only marginally effective. How many COUNTLESS individuals have LOST a large percentage of their gains during and after PCT? WAY TOO MANY!

Rather than going DIRECTLY into PCT, we utilize a "Pre-PCT" or a period of "Active Recovery".

Pre-PCT: PRE-PCT allows the HPTA to begin LH/FSH output, while still receiving additional anabolic support. This is the peroid of time where we utilize a NON-inhibitory steroid while the endogenous testosterone level begins to recover. This occurs PRIOR TO FULL PCT, so that by the time we begin full PCT the HPTA has already began recovering.

Active RECOVERY: The HPTA BEGINS to restore endogenous testosterone production once it detects the body's androgen level beginning to decline(end of cycle).

Therefore, HPTA CAN BEGIN TO RECOVER WHILE STILL IN AN ANABOLIC STATE!


The following drugs can be used during Active Recovery:

Anavar/Proviron= 20mgs/25mgs
Anavar/Masteron= 20mgs/300mgs
Primobolan/Masteron= 200mgs/200mgs
Turinabol/Proviron= 20mgs/50mgs
Turinabol/Masteron= 20mgs/50mgs
Winstrol/Masteron= 50mgs/200
Dianabol/Proviron= 15mgs/50mgs
Dianabol/Masteron= 15mgs/200mgs


Examples...


In a SHORT CYCLE:

Weeks 1-4: Testosterone Propionate, 100mgs ED
Weeks 1-4: Dianabol, 50mgs ED
Weeks 1-4: NPP, 400mgs
Weeks 4-8: **PRE-PCT(ACTIVE RECOVERY)**
Weeks 8-?: **POST CYCLE THERAPY**


A Standard Cycle:

Weeks 1-6: Dianabol, 30mgs ED
Weeks 1-10: Testosterone Enanthate, 500mgs
Weeks 8-12: Winstrol, 100mgs ED
Weeks 12-16: **PRE-PCT(ACTIVE RECOVERY) **
Weeks 16-26: **POST CYCLE THERAPY**

_________________

 
Last edited:
Thanks for the info Ross. What is the schedule for the compounds you have listed. Are those weekly allotments or daily? And of course, do you recommend HCG throughout the longer cycles?
 
subscribing to this badboy of a thread.
nice work ross. i've often wondered about this, but where did you get the information from that the hpta will begin to recover on those certain steroids? knowing you, a lot of it is by experience, but has this actually been studied and tested?
 
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