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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Pinning pain

lifelife44

New member
[FONT=&quot]What has been your worst experience pinning?[/FONT]
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[FONT=&quot]Mine has to be pinning chest, which I did on Thursday. I always rotate between my delts; however, the pain I always get after pinning delts, feels as if someone took a straight punch on your shoulders. So this time I decided to try pecs. I've heard good things about pectoral injections so decided to give it a try. Unfortunately for me, even though I'm around the 13/14% the area I hold most of my fat is in my chest; therefore, using the same 5/8 was a bad idea. I feel as if I missed the whole muscle, and literally injected straight into fatty tissues.[/FONT]
 
Ouch, that sounds horrible. I personally rotate glutes and quads with 1.5" and 1" pins respectively. Sometimes pinning the quads hurts more than other times, but glutes are almost always golden.
 
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